Does radio silence work3/19/2023 ![]() People often think that their ex walks away unscathed after they break up with them.Īs though the leaver flicks a switch at the moment of the breakup and immediately starts having a great life that never includes thoughts of the person they left or doubts about their decision to end the relationship.Īt the moment of this writing I have nearly twenty years in the relationship recovery service and I can tell you that thinking your ex has a simple path after they broke up with you is most likely untrue. Answer: Radio silence, or No Contact as it is typically called, is supposed to help you get over the breakup easier by cutting off all ties and communication with a former partner. If you start applying the no contact rule after the breakup, you are not only giving yourself the best chance to get your ex back, but you are responding with maturity and dignity. While you are not contacting your ex, they are forced and allowed to experience the true consequences of their decision to break up with you. That is what needs to happen in order for them to realize they don’t want the breakup. It is during this time that they go through stages of reaction based on the dumper’s experience without you. These stages could also be called dumper’s regret timeline or dumpers grief cycle. (Also see my article: Stages To Getting Back Together With An Ex) Dumper’s Regret Timeline or Dumpers Grief Cycle The best part: it is simple and incredibly effective. For the uninitiated, this is a full-proof technique of getting your ex back in your life. Many things in life happen in levels, timelines, stages and cycles. Yes, for this technique to work, your man must have at least a little bit of attraction for you. If you're looking to win your ex back, radio silence is probably one of the best ways to go ahead. This happens as an emotional reaction or response to loss, grief, and various seasons of realization. It decreases relationship satisfaction for. I know, you don’t want to hear that breaking up with you gave your ex relief. Findings from his in-depth analysis revealed that the silent treatment is tremendously damaging to a relationship. It probably hurts some, but it is necessary and in your best interest that your ex goes through this first stage during no contact.īecause you want them to get it out of their system so to speak.īreaking up with you was difficult and they had probably been dreading it for a long time. So the relief is less about getting away from you (though there is likely some of that) and more about being glad they got something over with that was difficult, awkward, and painful. ![]()
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